Video: Bollywood Actress Malaika, Shilpa and Rakul Giving Yoga Lessons

Video: Bollywood Actress Malaika, Shilpa and Rakul Giving Yoga Lessons

The yoga videos of Malaika Arora, Shilpa Shetty and Rakul Preet Singh are becoming viral on social media on the occasion of Yoga Day. Bollywood actresses Malaika Arora, Shilpa Shetty and Rakul Preet Singh have a special identity for their fitness. And in such a situation, if International Yoga Day 2020, how can these actresses retreat to yoga.

Video: Bollywood Actress Malaika, Shilpa and Rakul Giving Yoga Lessons

While Malaika Arora and Shilpa Shetty have shared their yoga videos on this occasion, Rakul Preet Singh has shared some of her pictures. Malaika Arora shared her yoga video and wrote: “Those who know me know that every day is International Yoga Day for me.

Many of you don’t know this, but yoga has made me Has helped in the toughest moments of life both in his personal and professional life. ” At the same time, Shilpa Shetty shared the video while doing yoga and wrote in the caption: “Asato ma saga may tamaso ma jyotirgamay”


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People who know me, they know that everyday is International Yoga Day for me. Not a lot of you know this but yoga helped me through some of the toughest moments of my life – Both personally and professionally. And I’m not talking about just yoga asanas, I’m taking about leading my life in a way that I focus on the positives, be grateful for the life I have, the people I have in my life and work every single day to get better at it. Yoga has taught me all this. This International Yoga Day, you should not just take up yoga as a workout form but as a lifestyle. As long as you have yourself, your loved ones, you have the power to overcome any obstacle. Today being Sunday, give yourself a little love. Practice yoga, cook for your family, spend the evening in conversations and just dwell in all the positivity. I wish everybody a happy international yoga day! Love, light and happiness, Malaika Arora @sarvayogastudios @thedivayoga #mylifemyyoga #fitindiamovement #yogawithsarva

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Rakul Preet Singh wrote: “Yoga is not about the shape of your body, but about the size of your life. It is not about touching your toes, but you down What you learn on the way. You cannot always control what is happening outside, but you can control what is happening inside your body. Immerse yourself in peace and make this union of mind, body and soul-self Reflect and Vibrate on life’s highest frequency all the time. “


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Asato Maa Sad-Gamaya | Tamaso Maa Jyotir-Gamaya | Mrityor Maa Amritam Gamaya | Om Shanti Shanti Shanti hi || Meaning: • Keep me not in the Phenomenal World of Unreality, but make me go towards the Reality of Eternal Self, • Keep me not in the Ignorant State of Darkness, but make me go towards the Light of Spiritual Knowledge, • Keep me not in the World of Mortality, but make me go towards the World of Immortality of Self-Realization, • Om, Peace, Peace, Peace. Wishing you all a very Happy International Yoga Day. Today I’ve shared a personal ritual with you all. I’ve been chanting the Shanti Mantra after every yoga session, because it helps me tell the Universe, our guiding force in nature… that I surrender to the will of nature. I accept that I don’t know it all and I want to be drawn towards a better existence. I understand how limited my knowledge is of my own being and ask to be connected to all elements of nature in the way that humans were meant to be. Today, I pledge to work on bettering myself every day, so I can be of service to all in this lifetime, how I was intended to be. When this acceptance comes from within, you start realizing the deeper meaning of life. Shared the mantra here along with its meaning. Hoping we can all adopt and follow it as a way of life. With Gratitude Shilpa Shetty Kundra . . #InternationalYogaDay #SwasthRahoMastRaho #YogaSeHiHoga #YogisOfInstagram #StayHealthyStayHappy #WorkoutAtHome #YogaAtHome

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Let us know that today International Yoga Day 2020 is being celebrated all over the world. Let us know that this year, the fifth International Yoga Day is being celebrated. The theme of Yoga Day this year is ‘Yoga at home and Yoga with family’. On 11 December 2014, the United Nations General Assembly recognized 21 June as the International Day of Yoga.

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